All things Vitamin E to slow down bleeding/cramping?
(I'll preface by saying that I searched the tags, but got lost in the bleeding ones...Is there a "supplements/vitamins" tag?")
I'm a happy ParaGard hostess, 13 months in now, mp, lg. Lunette/Fleur cup user. Things have settled down and aside from a day or two of heavy bleeding and a couple of fiester crampy days I'm back to pre-hbc normal. I've perused this site for some time and have noticed references to Vitamin E in relation to bleeding amounts/cramping. I was at the store today and the vitamins were a buy one get one free, so I picked up a bottle of 400 mg (?) vit. E pills. Why not right?
I would really like to hear your experiences specifically with Vitamin E, especially how long it took to take effect, if you took it during your period, all the time, etc, and how much you took. And, if you maybe took it and didn't see a response or had any s/e's.
Many thanks in advance,